Isoleucine
Isoleucine supports lean muscle-mass building and muscle repair. It can help reduce the harmful effects of stress on your body. Isoleucine is needed for hemoglobin (carries oxygen in the blood) formation. It has been found to be deficient in people suffering from certain mental and physical disorders.
Key Uses of Isoleucine | *Often used in formulas such as protein power or capsules for muscle building and weigh lifting *Help build lean muscle mass and reduce fat *Stabilizes and regulates blood sugar and energy levels *Aids in the healing and repair of muscle tissue, skin and bones |
Food Sources: Nuts, seeds, cheese, fish, poultry, wheat germ
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